Join me for my 8-Week Lifestyle Reset Program and I will personally guide you through the steps to recharge your metabolism, amplify your energy, and radically transform your body and brain FOR LIFE in just 8 weeks!

My 8-Week Lifestyle Reset Program is the ultimate insider’s guide to creating the optimal health you deserve.  
 
Over the next 8 weeks, I’ll show you how to do what no other “diet” plan can: lose weight and keep it off for good, double or even triple your energy, and boost your brain health with simple changes.  
 
Can you imagine how your life will change when you can get back to feeling great with enough energy to have a productive day at work or home, enjoy quality time with your family and friends, and be able to do all the activities that mean the most to you?
 
My passion is helping individuals reclaim their health and to feel their absolute best. 
 
I want you to feel great every day so you can do the things in life that mean the most to you. Not to mention looking your best and aging gracefully!    
 
If you are ready to go from where you are to where you want to be, and you prefer to use a more natural approach to get your health back on track, you are in the right place.  It will truly be my pleasure to share these next two months together!

 

Let’s discover what is truly possible for your health!

 

Ricardo Boye

Your Guide

Ricardo Boye

Ricardo Boye, ND (trad.), RDN is a traditional naturopath and registered dietitian who wholeheartedly believes that, given the right tools, the body can heal itself. 

 

He has been a successful holistic healthcare practitioner for over 20 years. His passion is helping others to restore and foster optimal health and vitality using a holistic approach with natural, non-invasive therapies. He takes into account the health of the whole individual, body and mind, getting to the root of the issues, not simply focusing on the symptoms.

 

Ricardo is an avid independent health researcher who keeps a pulse on what’s out there and staying up to date on trends and current with the latest science and research. He enjoys inspiring and educating the public about the wisdom and healing power of the body through his lively and energetic presentations.  He is genuinely passionate about helping people acquire the right knowledge, critical thinking skills, and tools for optimal self-care, and expertly guides clients in food, nutrition, and lifestyle-based solutions for chronic disease prevention and management. 

Transforming Your Body and

Mind in 8 Weeks

I'm going to show you how to get started on the path to a brand new healthy you in as little as 8 weeks. This is an action-oriented program focused on real results that will last a lifetime.

 

My Lifestyle Reset Program is based on this core belief:

 

Given the right conditions, the body can heal itself.

 

It ultimately comes down to creating true balance in our eating and living.

 

But how exactly do we know what “balanced” eating, exercise and lifestyle actually are when we receive mixed messages in the name of “good health” at every turn? 

 

With my Lifestyle Reset Program we’re going to stop the insanity of misinformation once and for all and clear up the myths and misconceptions that keep leading us down the wrong paths.

 

In this program we'll discover:

  • The answer to the burning question “Which diet is best?” -  Low fat, low carb, Dash, Paleo, AutoImmune Paleo, FODMAP, Vegan, Ketogenic… ???

  • How to find a balance between all these diet trends that will recalibrate your senses and appetite to the real needs of your body

  • Healthy alternatives to foods that promote the chronic inflammation which is at the root of every chronic disease

  • How to safely detoxify your body and how to employ the self-monitoring tools that can keep you on the right track to regaining hormonal balance

  • What endocrine disruptors are, where they are lurking, and find simple solutions that can make your home and work environment safe for you, your family and your pets 

  • The “why” to cycles of failure that happen with conventional beliefs about exercise and we’ll re-discover the activities and movement that makes you feel good, right now.  Imagine better energy, clearer thinking, less joint pain, and a genuine experience of “de-stressing”! 

  • How to optimize and personalize our meals to make significant progress during these 8 weeks towards achieving balanced health and weight

  • And tons more!

You're going to start implementing the Action Steps on Day 1, making simple but extremely impactful changes that build on each other day by day, week by week. 

 

Imagine enjoying the increased energy, strength, and quality of life that comes from optimally nourishing, moving, and resting our bodies.

Let’s get you feeling better than ever in just 8 weeks!

My Lifestyle Reset Program Is For You If…

  • You want to cut through diet confusion and contradictory advice to get to the truth of what works

  • You have noticed changes with how your brain is functioning and you want to feel sharp and productive, think clearly again, and NOT feel scattered

  • You have noticed changes with your digestion, where you feel bloated and uncomfortable

  • You want to increase your energy, decrease your pain, and get back to doing the things that mean the most to you in life

  • You want to age gracefully and circumvent the hereditary and lifestyle factors that may be leading you down the path to chronic disease

  • You want to gain the tools to take charge of your own health and avoid the dependence on and side effects of prescription medications and invasive procedures

  • You want to look and feel your best and are serious about shedding unwanted pounds

  • You want to break the vicious cycle of yo-yo dieting and learn lifelong successful habits, for real this time!

  • You believe the body can heal itself, and want to know the right tools to promote healing and optimal health & vitality

  • You want to learn from someone who has 20+ years experience as a successful holistic health practitioner who gets results

Don’t Take My Word For It

 

(The stories shared below are from clients that I have had the honor and pleasure of working with over the past many years. I respect and protect the health information of all of my clients, therefore the testimonials below contain only first and last initials to maintain confidentiality.) 

 

“My chiropractor referred me to Ricardo and what a blessing it has been. I had multiple health issues and today I can’t even remember them all because we have come so far. 

 

Some of my health issues were migratory joint pain, chronic constipation, gout like symptoms, low energy levels, difficulty dealing with stress both mentally and physically, trouble thinking clearly along with not being able to make decisions, high blood pressure, balance problems, chills and feelings of being cold no matter what time of year it was, mood swings and other issues I did not realize were coming from hormone imbalance. After getting some blood tests done it was determined that I had Hashimoto’s Disease.    

 

Everywhere my wife and I go, everyone asks what I have done to become so much healthier.  I will be 66 years old in August if it’s the good Lord’s will. Most all of my health issues are now under control.  My energy level has greatly improved which is evidenced by my ability to work 5 gardens, 15 honeybee hives, 15 head of cattle, along with keeping up with my 8-year old grandson. I’m able to travel and participate in a 3 week elk hunt in the Rockies of Colorado each year.  I could not have imagined doing this 4 years ago but with Ricardo’s help and guidance, I have come a long way back to good health.   

 

I believe anyone at any age who follows Ricardo’s personalized plan to improve their health would greatly benefit and I look forward to my continued journey with Ricardo.”

-M.M.

 

“I was an absolute mess with a variety of chronic medical issues…hormonal imbalance, acid reflux, insomnia, panic attacks, weight gain, and major depression from having to deal with all of that! Every medical doctor I sought help from over the years would add another prescription medication (or two or three), temporarily masking certain problems but creating new ones with various side effects that only added to my ever-growing list of ailments.

 

To anyone reading this who might be caught in a vortex of chronic health issues and feeling helpless, let me assure you…there is HELP! I am a walking testimony of that help! Run, don’t walk, as quickly as you can to Ricardo Boye and give him a chance to help you, just as he helped me. You, too, will never look back!”

-A.N.

Week By Week At a Glance

A sneak preview of what’s included in the Curriculum:

  • WEEK 1

    • What is Integrative Medicine? What is Lifestyle Medicine?
    • Foundations of good nutrition for your whole family
    • What is a balanced meal?
    • Pantry Clean Out Guide 
    • Chronic Inflammation and how the right foods can heal your body and mind
    • Diet and hormones – chaos or symphony?
    • “The Vicious Cycle of Failure” – how the media and your doctor set you up to fail
    • A weekly meal plan with recipes and a day-to-day action plan for organizing your whole week to make ‘clean eating’ a breeze

  • WEEK 2

    • The impact of our modern environment on your health and hormones
    • How chemicals make you fat, sick, and tired–and how to get rid of them
    • Questionnaires to gauge your lifelong exposure to toxins
    • Self-assessment guides to monitor your detoxification power
    • How to maximize liver, gallbladder, and kidney function
    • Recipes to cleanse and revitalize your body and mind
    • 7 Day Detox challenge for the more adventurous!

  • WEEK 3

    • Learning Healthy Kitchen Concepts
    • Food Safety manual for your whole family
    • How to become a ninja in the kitchen (No throwing knives, please)
    • Batch Cooking
    • Sheet-pan cooking
    • Is Teflon ok? Rubber? Plastic?
    • Saving time and money while healing your body with foods
    • Recipes for your whole family
    • Taking fat loss to the next level

  • WEEK 4 and 5

    • Metabolism, Hormones, Sleep, and Stress
    • How to heal your hormones and boost your metabolism with the right foods
    • The truth behind fasting and health claims
    • How to get the best sleep of your life and recipe ideas to sleep deeply
    • Understanding stress and learn how to improve your mood with food choices
    • Recognizing simple bodily signs for assessing thyroid function
    • How to get rid of stubborn fat and cellulite once and for all!
    • Burning fat vs. detoxifying fat–do you know the difference?
    • Movement and breath for longevity and preventing disease

  • WEEKS 6 and 7

    • Lifestyle Medicine expanded
    • Strategies to accelerate weight loss and take your energy to the next level
    • The critical roles of minerals and how to take advantage of their blood sugar balancing and metabolism boosting effects
    • What calcium, magnesium, and potassium have to do with your “electrical body”
    • Heavy metals, memory loss, and aging: foods to bind and excrete metals
    • Prayer and Mindfulness
    • Comfort foods made healthy that your whole family will enjoy
    • Guides on eating out and ordering in restaurants
    • How to navigate social pressure without feeling like you are missing out
    • How to eat without taking a single multi-vitamin or supplement

  • WEEK 8

    • Future Horizons
    • Taking lifestyle medicine further
    • Nutrition for fertility and childhood disorders
    • Discovering endless motivation for a life-long path of health and wellness
    • Light therapy for healing
    • Imagination vs. being rigid – how will you age?
    • The role of serotonin in the aging process
    • The role of your community in your health and how to make a difference
    • You will be almost unrecognizable if you have followed even 50% of the action items in this program

The course begins on September 30, 2019.

Join me!

More Success Stories:

“I am so glad I decided to work with Ricardo!

 

Prior to working with Ricardo, I was so physically weak, had shortened and shallow breath, high fever, headaches, brain fog, etc.  I went to the ER numerous times with high fever where doctors tested my blood, ran CAT scans, MRIs, etc. I was placed on prescription inhalers and was poked and prodded, but my symptoms continued to get worse. The conventional doctors couldn’t figure out what was wrong while I deteriorated year after year with no diagnosis.

 

It was not until I met with Ricardo and began a natural diet and nutritional protocol per his recommendation that my symptoms began to lift.  I feel ‘normal’ again. I feel strong and clear-minded.

 

Even with the vast knowledge and experience Ricardo possesses, he continually quenches his thirst for more ways to learn how to enhance and heal the health and well-being of those who seek him. For a vibrant life with great health, I will forever thank him for this.”

A.M.

For over a year I went to several doctors trying to understand why my synthroid was no longer working for my hypo-thyroidism. NO matter what we did, I had low energy, tired all the time, could not stay focused, could not lose weight, my eyesight was doing weird things, I started to have hair loss and inflammation of the joints. My chiropractor suggested that Ricardo Boye might be able to offer some help.  

 

Ricardo was willing to work with my other doctors and recommended a diet plan and nutritional supplements. Within six months - What a difference! My results have been amazing! All of my blood work is remarkably better! I lost 20 pounds / down two pant sizes,  got my energy and focus back. Along with learning new healthier habits, it’s been a lifestyle change and journey I’m willing to continue. Thank you Ricardo!

-D.R.

About a year and a half ago, I found myself in a situation that left me feeling weak and vulnerable.  I reached out to Ricardo wanting help with a new diet and an exercise program that would allow me to get in shape, be stronger, lose some weight and be able to defend myself if I was ever in the same situation, and to just improve my overall health.  I was also having issues with my feet and joints from years of standing.

 

Ricardo customized a diet and exercise program for me and off I went.  I worked with a personal trainer for a little bit, to ease myself back into working out, since I hadn’t done that in many years.  Over the course of about 6 months, I was able to transition to working out on my own, increasing the amount of weight I was lifting and feeling stronger as the months went on.  I lost a total of 30 pounds and 40 + inches all over during that time.  My energy level increased, issues with my feet and joints got better, and my overall health has improved greatly.  I have maintained the weight loss and continue to increase the amount of weights I lift.  

 

Ricardo has been a life saver.  He is very supportive and encouraging!  Best decision I could have made by reaching out to him for help!

-M.T.

We are so grateful for all you do to help give us the quality of life that we have and hope to continue to have. Blessings on you!

-M.W.

Here’s What You’ll Come Away With…

Here’s Exactly What You Get With The Program:

  • 8 In-Depth Training Modules where I walk you through my core health foundations, explore the science behind them, and share the exact practical steps you can take to reset your nutrition and lifestyle habits and begin to experience what is truly possible with your health. New modules are released on Mondays and are accessible on the Private Member Learning Platform 24/7 for your convenience. (Value $4600)

  • 6 Live Group Coaching and Q&A Calls so you can get feedback, guidance and all your questions answered. Most courses offer only a handful of coaching calls. With my Lifestyle Reset Program, you get weekly support directly from me. The schedule of live calls can be found below in the FAQ section. (Value $1750)

  • Action Guides, Checklists, Recipes, Weekly Meal Plans, Tutorials, Cheat Sheets, Reference Materials and more to keep you on track and making forward progress. (Value $1550)

  • Private Member Learning Platform to help you learn like a pro, one step at a time. You will have long term access to this so you can stay inspired and work through the Modules at your pace. (Value $950)

  • Private “Help Desk” for your direct questions for me (Value $780)

  • Access to a private Facebook community during the 8 weeks (and beyond) for peer support.  A fun place to post pictures of our meals, share recipes, share tips & hacks that we discover together.  (Value $490)

Everyone Gets The Following Bonuses

  • “12 Healthy Meal Prepping Hacks To Save AT LEAST 5 hours a week and $250 a month” - E-guide to show how preparing healthy home-cooked meals is do-able and can save you time and money.  (Value $195)

  • “How To Eat Natural & Organic Without Breaking The Bank” - Interview with a trained chef/ natural health copywriter/real mom who KNOWS how to shop on a shoestring and prepare healthy meals every day for her family.  Includes practical tips you can implement right away to start saving money and get healthier, better quality food on the table! (Value $195)

  • “The Science of Restorative Breath & Movement For Pain Relief And Increased Energy” - interview with a renowned yoga teacher/life coach/business owner.  Includes breath and movement exercises you can start right away! (Value $195)

  • “Easy Ways to Detoxify Your Home To Create A Safe Environment For Your Whole Family” - Interview with an environmental consultant/building materials specialist/co-founder of a non-toxic cleaning products company.  Her life was transformed because of the power of food & lifestyle medicine combined with a non-toxic environment, and yours can be too! (Value $195)

  • PLUS more SURPRISE bonuses to be released during the program!

 

The total value of everything you receive, including the bonuses, is $10,900

More Success Stories: 

“As a clinical psychologist in private practice for 25 years, I am continually searching for tools that will help my clients achieve their best mental, physical, and spiritual health. Ricardo’s scientific knowledge, expertise with homeopathy and nutritional supplements, and his kind, professional demeanor impressed me greatly. 


When my husband developed a serious health issue, it became our goal to support his healing as naturally as possible, along with good allopathic medical techniques. He was a rather reluctant participant but agreed to see Ricardo. My husband is not one to be impressed; however, Ricardo’s knowledge, skill, and sense of humor won my husband over.

 

We are impressed at Ricardo’s pursuit of continuing education.  We continue to marvel at his energy, devotion to science, and ability to help us stay as healthy as possible. We both highly recommend him as a part of your healthcare team.”

-P.H., Ph.D., P.C

“Ricardo is upbeat, kind, caring, responsible, fun, and extremely experienced in his field. He has developed a way of analyzing symptoms and getting to the root cause of health issues that is unique. I am always inspired by his continuation of higher education to better serve his clients. He is knowledgeable in so many areas. He is someone I highly respect and trust to send even my clients and friends to.”
-N.T., MSW, D.PSc

“I have been a client of Ricardo’s coaching for many years, and I credit my good health at the age of 80 to his constant care and nuanced knowledge of the human body. He has the enviable gift of bending his skills to the personal needs of each individual patient.

The true healer must also be sensitive to and in tune with the feeling state of his/her patients. He/she must have the gift of empathy, and Ricardo has this in abundance. I have been the fortunate recipient of such complex care, and I am looking forward to working with Ricardo to continue creating and maintaining optimum health for many years to come.”
-NT, Ph.D., University Professor

“I was referred to Ricardo by a dear friend of mine who encouraged me to seek his help for female issues that I had been experiencing for over a year prior.  The recommendation from my OBGYN was a complete hysterectomy, which was something I wasn’t totally comfortable doing.  I was looking for something different and my friend, who had been seeing Ricardo successfully for a few years for her own health concerns, was sure that he could help me.

 

From my first appointment, working with him has been one of the best things I have ever done for my health and my body. To date: no hysterectomy, many allergies alleviated, and lots of healing…both physically and mentally.  His good humor, email availability, and spot-on recommendations have supported me on my journey to good health.

 

Ricardo is a kind, caring and compassionate holistic practitioner.  His belief is that ‘given what the body needs, it can heal itself’, which is a concept that I totally agree with.  His concern for you as a client is to heal the whole body and to get to the root cause of the issue, which many times is not what you think it is.

 

I have faced my share of health challenges over the years and he has been there to help guide me. I couldn’t have made it through without his support and encouragement.  He truly cares about all of his clients and their overall well-being. If you have ever considered taking a holistic approach for your health but weren’t sure who to see or where to start, now is the time and Ricardo is the practitioner.  Your body will thank you!”
-M.T., HHP, NDN, CCMH

“I was diagnosed with Rheumatoid Arthritis at the same age as my mother was when she too was diagnosed with RA.  I knew I didn’t want to take the same conventional approaches she took, and instead, believing whole-heartedly in the naturopathic principle that the body can heal itself, I committed to a wellness program with Ricardo that would address the root cause of the autoimmune disease itself, not just the symptoms.  

 

Since beginning Ricardo’s program I rarely have a flare-up and if I ever do, it is a teeny-tiny shadow of the near-constant daily pain I used to experience.  I’ve lost weight without feeling deprived, learned which inflammatory foods in my diet were contributing to my pain, and gained the tools to help me take charge of my own health every day with my nutrition and exercise choices.  

 

Thanks to my experience with Ricardo, I am a firm believer that nutrition truly is our #1 healthcare tool, and he is my go-to source for accurate information.  It’s amazing the science that is out there to support Ricardo’s nutritional recommendations, yet rarely are many of these recommendations ever promoted in mainstream healthcare and media.  In fact, I often see the opposite promoted.  

 

I highly recommend sharpening your critical thinking skills with Ricardo’s coaching, so that you can take control of your own health and not settle for what many think may be an inevitable decline in the quality of health and life.  In addition, my father was diagnosed with early onset Alzheimers and I for one  (two if you include Ricardo’s unshakable belief that the body can heal itself if given the right conditions) am not accepting the fate of these seemingly pre-determined genetic paths.  I am confidently embracing a future (without prescription medications) where I don’t have to feel at the mercy of my genes, my environment, or the unhealthy choices that are waved in my face at every turn.”  
-S.B.

What’s It Going to Cost?

The education and tools you will gain in my Lifestyle Reset Program can help you:

 

  • Achieve and maintain a healthy weight 
  • Think clearly & maintain focus
  • Increase fat loss
  • Build strong muscle and healthy bones
  • Keep you calm & focused with stable energy
  • Achieve hormone balance
  • Resolve nagging skin conditions
  • Reverse plaque buildup and improve cardiovascular health
  • Reverse diabetes, heart disease
  • Resolve symptoms of autoimmune diseases, IBS/IBD
  • Prevent cancer, Alzheimer’s & Parkinson’s disease
  • To name a few!
     

So, I’d like to ask you something…

 

What is it costing you NOT to get the inside scoop on how to create the conditions for optimal health?

Keep in mind that every week that goes by that you’re struggling to figure it all out on your own is a week that you’re not fully experiencing the quality of life you deserve.

 

...that you’re not improving your energy, increasing mental sharpness, reducing pain & inflammation, achieving a healthy weight.

 

...that you’re not reducing or preventing your risk of future chronic health problems, or even altering the course of a current chronic illness.

 

Weeks add up to months, and months add up to years.

 

Truth is, you could try to figure it out on your own.

 

The question is… how long would it take? 

 

And how would you even be sure you were on the right path for YOU with all the confusing and conflicting information out there?

 

You might be able to make some improvements on your own, but here’s one thing I know for certain:

 

When you’re on your own, things take a heck of a lot longer than they have to, and when it comes to our health we simply may not have that time.  We aren’t getting any younger.

 

I’ve seen this with my clients, time and again.

 

By contrast, you make progress a lot faster when you have a knowledgeable guide to hold your hand, point you in an accurate direction, and show you the shortcuts (and just as important, help you avoid the pitfalls).

 

I’d like to be that knowledgeable guide for you, and this program is the most affordable way to get my help.

 

To get all of the knowledge, training, strategies and bonuses that I’m  giving you in my Lifestyle Reset Program, you would have to invest at least $8500 to work with me privately, and I am only able to take a handful of clients at a time  (I currently have a month's long waiting list for new clients).

 

But you’re going to get it all for far FAR less than that… and be able to implement it right away

And with this being my first launch I’m offering a special introductory price that won’t ever be this low again. 

 

The total investment in my Lifestyle Reset program is just one payment of $497 or 2 payments of $259.  

 

That’s it! For everything you see here… all of the training modules, bonus lectures, resources, Q&A and private forum support.

Still Not Sure?

My Guarantee: Try the course out for the first 4 weeks (starting September 30, 2019). If you diligently watch all of the lessons in the first 4 modules and do the action steps, and feel that the course is not right for you for any reason, just let me know and I’ll happily refund your money. Just email me by Monday October 28 with your request,

along with copies of your completed homework for Modules 1-4.

Frequently Asked Questions...

Here are a few answers to our most common questions

Q: When does the Program start?

Q: Are the classes live or pre-recorded?

Q: How much time each week should I expect to spend on the Program?

Q: When are the Live Coaching and Q&A calls? What if I can’t attend?

Q. Is this a weight loss program?

Q: Will I be able to get support in between Q&A calls?

Q: Is it possible to participate in your Lifestyle Reset Program if I live in a different country?

Q: When will your Lifestyle Reset Program be offered again?

Q: Is there some way I can try the Program out and make sure it’s right for me?

I look forward to helping you achieve the good health of your dreams!

If you have any questions about my Lifestyle Reset Program, please email me at ricardo@ricardoboye.com. I will respond personally. I look forward to hearing from you!

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about healthy eating and living and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to my website www.ricardoboye.com

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